Peanut butter French toast

Peanut butter French toast

Nutrition know-how

Total serving kcal per serve Fat per serve
2 573 33.4g


4 slices of your favourite bread
0.25 cup peanut butter
3 eggs
0.5 cup milk
2 tablespoons white sugar
0.5 teaspoon vanilla extract (optional)
0.25 teaspoon ground cinnamon
1 tablespoon sunflower oil


  • Whisk together milk, eggs, peanut butter, sugar, vanilla extract, and cinnamon in a large bowl.
  • Heat the oil in a griddle or frying pan over medium heat.
  • Dunk each slice of bread in egg mixture, soaking both sides. Place in pan, and cook on both sides until golden, about 3 to 4 minutes per side. Serve hot.

These recipes should be used in consultation with the advice from your healthcare provider or nutritionist to help fulfil your daily nutritional needs. They are not designed to replace their advice.

Recipe adapted from:

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