Nutrition know-how
kcal per serve | Fat per serve |
273 | 14g |
If you substitute the dairy content for a non-dairy substitute, the calorie and fat count will change
Ingredients
1 cup dry rolled oats
0.66 cup coconut flakes
0.5 cup almond/nut butter
0.5 cup ground flaxseed
0.5 cup chocolate chips (or non-dairy substitute)
0.66 cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract
Directions
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Stir all ingredients together in a large bowl until combined.
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Roll into balls or press them into a pan and cut into bars.
These recipes should be used in consultation with the advice from your healthcare provider or nutritionist to help fulfil your daily nutritional needs. They are not designed to replace their advice.